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Socialize with neighbors, schedule this as date night, or use the time to “winedown” from the week! Check out our online scheduler for new Fitness classes and our full schedule of 55 class offerings. " This article from the NY Times highlights research on the benefits of interval training and cellular development for all ages.You can sign up for a single class, ten classes or unlimited monthly access with just a few clicks of your mouse - or use the MINDBODY Connect app on your mobile device! We are proponents of introducing interval training into your exercise routine 3 days per week.12/4 -12-10 = Move up and change requests for current students 12/11 - 1/7 = Waitlist and open classes registration The Park District is happy to accept your registration through the methods below.Payment is required upon registration and can be made by check or credit card (Visa, Master Card, Discover, and Am Ex accepted).There are additional features available when you log in as well, including the ability to print calendars for your household activities, pay any outstanding balances, and add funds to your Universal Card for pool/rink pass holders to use at our concession stands at the Pool or Rink.Registration for all programs is available at both the Ridgeland Recreation Complex and the Gymnastics & Recreation Center.Aspire provides services to more than 500 adults, age 18 and up, with developmental disabilities.Life Skills Training, Employment Options, Employment Training, and Residential Choices.
Can I drop into a mindbody fitness class without reserving a spot?
Can I cancel my unlimited class monthly fitness membership?
Will I be charged for not showing up to a fitness class I was scheduled for?
We also offer seasonal Tai Chi, Therapeutic Tai Chi, Qi Gong programs and Posture Alive programs for Active Adult members (50 ), please Click here and use the keywords "taichi", "qigong" or "posture".
Want to stay up-to-date on our current events and class announcements, as well as take advantage of wellness tips, healthy recipes and instructor features? How do I sign up for fitness classes using the MINDBODY software?
Non-Resident registration will begin 2 weeks after the start of Resident seasonal registration period.